Satik jankari

                                   benefit of eating eggs daily  1. excellent source of protein eggs provide high quility protien which helpe build muscles and repair body tissues 2. hepls in weight managment  eggs keep you full for longer which can reduce frequent hunger and heple in wieght control  3.rich in vitamin [minerals] eggs contain vitamin  a.d.b12.;iron selenium and other essential nutrients 4. good for brain heath  eggs have choline which support brain function .memory and develoment  5.improves eye health  they contain lutien and zeaxanthin antioxidaint that protect your eyes  6.raises good cholestrol [hdl] eatting eggs can increase hdl [good cholestrol ]which is beneficail for heart health  possible side effects of eating eggs dairy [in excess]   1.high in cgholestrol eggs  yolks contain cholestrol it,s safe for most peolpe but th...

                 benefit of mango [accurate information]    1.aids digetion  mango contain digestive enzymes like amylase which heple break down food and improve digestion it .also helps relieve costipation due to its fiber content 2.boosts immunity rich in vitamin .c vitamin a .and beta carotene mango strenthens the immune system and heples fight infection  3.good for eye health  mango is high in vitamin a. wich improve eyesight and hepls prevent night blindness and dry eye  4.improve skin heath  the antioxidant and vitamin a. mango give a natule glow to the skin and helps in redusing acne and blemishes 5.natural energy booster  mango contain natural sugars like fructore and gluccose that provide an instant enegy boost especially in summer  6.heat heath support  mango has potassium fiber and mamgesium which hepl regulate blood pressure and support heat heath  7.helps prevent anemia being...

        .Lucknow me ghumane        . ke liye khubsurat jagah           Aaiye jante h inke bare me       lucknow; uttar pradesh ki rajdhani ek shander itihas aur nawabi tehzeeb ke liye mashhoor hai yahan kai khubsurat aur dilchaps jagah hai jo ghumne layak h                                                                             1. bara imambra;                         ;nawab asaf ;ud -daula ne 1784 me banwya tha                 ; bhool bhulaiya [labyrinth] is jagah ka mai attraction hai                      .shandar mughal aur awadi architec...

                             .benefit of eating black plum[accurate                                                  information] hare is accurate information in about health benigit of eating jamun [indian black berry ] health benifit of eating jamun [india black berry] 1 ;  control blood suger levers jamun is highly beneficial for diebetie it help regulate blood suger due to compounds like jamboline and jambolile that slow down the conversion of starch into suger  2; improves digestion; jamun aids digestion and prevent issues like acidity gas and constipation ;its high content support a heslthy digestive system  3 ; boosts immunity  rich vitamin c and antioxidants jamun strenthens the immune system and protect againt infection  4; good for skin and acne  the ...

            आईए जानते हैं Shre                         Marketing क्या होता   Share marketing stock market ek aisi hi jagah h jaha pompany Share hisse h kharide aur beche jate h jab aap kisi company ka share kharidate ho to aap us pompany chhote hisse dar ban jate ho        Share kya hota h Share ek company ka onership ka hissa hota h agar aap kisi company ke  100 Share kharide h  to aap uske malik ne ban gaye  Stock market kya hota hai  Stock market se platform h jaha  *Log share kharidte aur bechate h  *Pompany apne share ko public ko bechkar paise jama karti h  India ke 2 mukhya exchange h  1: SBE (Bombay stock exchange) 2: (National stock exchange) Share marketing kaise kam karta h  1: company apne IPO(initail Public offering) lati h   2: investor IPO ke jariye kharidte h  3: IPO ke bad share stock market m...